November 2018

Nov 15
Roll Away Stress at the EMU!10:00 a.m.

The Duck Nest and Rec Center are hosting a stress reduction event. Learn how to roll and stretch effectively with health experts! Personal trainers will provide instruction with...
November 15 10:00 a.m.–1:00 p.m.
Erb Memorial Union (EMU), Oregon Plaza, near the O Desk

The Duck Nest and Rec Center are hosting a stress reduction event. Learn how to roll and stretch effectively with health experts! Personal trainers will provide instruction with the use of foam rollers and tennis balls. Grab a Kind Bar, stretch, and have some fun. Come join us!

Nov 15
Intramural Sports Spikeball Tournament5:00 p.m.

Join Intramural Sports for our Spikeball tournament on November 15th in the SRC Uptown Courts. Open division, your team can be any gender combination. No more teams fees! Each...
November 15 5:00 p.m.–9:00 p.m.
Student Recreation Center (SRC), Uptown Courts

Join Intramural Sports for our Spikeball tournament on November 15th in the SRC Uptown Courts. Open division, your team can be any gender combination. No more teams fees! Each participant can purchase the new IM Membership for unlimited intramural access all term ($10 per term, $5 after week 5, $25 yearly pass)! Register on IMLeagues and pay online or at the SRC Service Center Desk by November 13, noon. Questions? Contact Sean Graninger seangran@uoregon.edu

Nov 15
Women's / Female Identified Boulder Hour5:00 p.m.

During this hour the boulder is for use by any belay certified female identified climber.
September 27–November 29
Student Recreation Center (SRC), Rock District

During this hour the boulder is for use by any belay certified female identified climber.

Nov 16
Relaxation Yoga10:00 a.m.

This free hour class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is yourself!
September 28–November 30
Erb Memorial Union (EMU), Duck Nest, Room 041

This free hour class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is yourself!

Nov 18
Adaptive Rock Climbing 10:00 a.m.

Can I Participate? Oregon Adaptive Climbing welcomes you to participate at one of our upcoming events! We welcome participants with all types of physical and cognitive...
October 7–December 2
Student Recreation Center (SRC), Rock District

Can I Participate?
Oregon Adaptive Climbing welcomes you to participate at one of our upcoming events! We welcome participants with all types of physical and cognitive disabilities. We can accommodate those seeking their first rock climbing experience all the way to seasoned pros! No experience is necessary.


Can I Volunteer?
Yes! We generally want two volunteers for every participant. All help is appreciated, no level of rock climbing experience or knowledge is required.

Nov 19
Yoga for Climbers Clinic 27:15 p.m.

This one time clinic is a chance to take a yoga class specifically geared towards climbers. The practice will focus on hip openers, extensors muscle exercises, back and shoulder...
November 19 7:15 p.m.–8:05 p.m.
Student Recreation Center (SRC), Rock District

This one time clinic is a chance to take a yoga class specifically geared towards climbers. The practice will focus on hip openers, extensors muscle exercises, back and shoulder stretching and all around health and self-centering.

Nov 20
Lead Climbing Clinic Series 28:00 p.m.

Learn how to lead in this three week clinic series. This series is focused on the basic skills needed to confidently pass the Rock District’s indoor lead climbing test....
November 6–20
Student Recreation Center (SRC), Rock District

Learn how to lead in this three week clinic series. This series is focused on the basic skills needed to confidently pass the Rock District’s indoor lead climbing test. Current belay certification at the Rock District is a prerequisite.

Nov 21
Route Setting Clinic Series8:30 a.m.

Learn the fundamentals of route setting in this exciting clinic series. You will get the opportunity to practice setting while learning the basic safety and movement principles...
November 7–21
Student Recreation Center (SRC), Rock District

Learn the fundamentals of route setting in this exciting clinic series. You will get the opportunity to practice setting while learning the basic safety and movement principles with an emphasis on the technical systems that allow route setters to put up new routes.  

Nov 22
Women's / Female Identified Boulder Hour5:00 p.m.

During this hour the boulder is for use by any belay certified female identified climber.
September 27–November 29
Student Recreation Center (SRC), Rock District

During this hour the boulder is for use by any belay certified female identified climber.

Nov 26
Movember: FREE Take Your Mustache to the Mat Yoga 8:00 p.m.

Flow with breath, strength and confidence in this yoga flow for all levels. 
November 26 8:00 p.m.–8:45 p.m.
Student Recreation Center (SRC), SRC 283

Flow with breath, strength and confidence in this yoga flow for all levels. 

Nov 27
Relaxation Yoga7:15 p.m.

This free class will provide relief from tightness and stress, and leave your body and mind feeling revived and calm.
November 27 7:15 p.m.–8:15 p.m.
Student Recreation Center (SRC), 283

This free class will provide relief from tightness and stress, and leave your body and mind feeling revived and calm.

Nov 28
Evening Flow Yoga7:15 p.m.

End your day by joining us for some flow yoga. Flow through the movements and let your body move. Leave feeling revived and calm.
November 28 7:15 p.m.–8:15 p.m.
Student Recreation Center (SRC), 283

End your day by joining us for some flow yoga. Flow through the movements and let your body move. Leave feeling revived and calm.

Nov 29
Women's / Female Identified Boulder Hour5:00 p.m.

During this hour the boulder is for use by any belay certified female identified climber.
September 27–November 29
Student Recreation Center (SRC), Rock District

During this hour the boulder is for use by any belay certified female identified climber.

Nov 30
Relaxation Yoga10:00 a.m.

This free hour class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is yourself!
September 28–November 30
Erb Memorial Union (EMU), Duck Nest, Room 041

This free hour class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is yourself!

Nov 30
Webfoot CrossFit3:00 p.m.

Push your limits in an encouraging, team-oriented environment, as you tackle barbell, bodyweight, and other loaded exercises.
November 30 3:00 p.m.–3:50 p.m.
Student Recreation Center (SRC), 50

Push your limits in an encouraging, team-oriented environment, as you tackle barbell, bodyweight, and other loaded exercises.

Nov 30
Relaxation Yoga 4:00 p.m.

This free class will provide relief from tightness and stress, and leave your body and mind feeling revived and calm
November 30 4:00 p.m.–4:50 p.m.
Student Recreation Center (SRC), 283

This free class will provide relief from tightness and stress, and leave your body and mind feeling revived and calm

December 2018

Dec 1
Intramural Sports Aquatics Obstacle Course1:00 p.m.

Join Intramural Sports for our Aquatics Obstacle Course on December 1st  in the SRC Downtown Aquatics Center. We'll award a men's and women's champion for fastest...
December 1 1:00 p.m.–3:00 p.m.
Student Recreation Center (SRC), Downtown Aqautics Center

Join Intramural Sports for our Aquatics Obstacle Course on December 1st  in the SRC Downtown Aquatics Center. We'll award a men's and women's champion for fastest time. No more teams fees! Each participant can purchase the new IM Membership for unlimited intramural access all term ($10 per term / $25 yearly pass)! Register on IMLeagues and pay online or at the SRC Service Center Desk by November 30, noon. Questions? Contact Sean Graninger seangran@uoregon.edu

Dec 2
Adaptive Rock Climbing 10:00 a.m.

Can I Participate? Oregon Adaptive Climbing welcomes you to participate at one of our upcoming events! We welcome participants with all types of physical and cognitive...
October 7–December 2
Student Recreation Center (SRC), Rock District

Can I Participate?
Oregon Adaptive Climbing welcomes you to participate at one of our upcoming events! We welcome participants with all types of physical and cognitive disabilities. We can accommodate those seeking their first rock climbing experience all the way to seasoned pros! No experience is necessary.


Can I Volunteer?
Yes! We generally want two volunteers for every participant. All help is appreciated, no level of rock climbing experience or knowledge is required.