Targets everything between the shoulders and hips to increase strength and stability, followed by five minutes of restorative yoga work to leave you feeling strong and mindful.
Core and Restore
Cost of attendance is the estimated cost to attend the UO for the academic year. The Office of Student Financial Aid and Scholarships provides estimates for cost of attendance information that goes beyond tuition and fees, and includes: living expenses (housing and food), books/supplies/equipment, transportation, and miscellaneous personal expenses.