Vinyasa Yoga

Vinyasa is a flowing yoga that focuses on movement and breath.  The session will increase muscular endurance and flexibility, while also including balance poses to help you find your perfect practice.

Full Group Workout Schedule

Upcoming Workouts

April 2–June 9
Mondays
7:00 p.m.
Location: Studio 283
Duration: 50 min
Instructor: Raegan B.
Wednesdays
7:00 p.m.
Location: Studio 283
Duration: 50 min
Instructor: Raegan B.