January 21–March 11
FREE WORKOUT in Global Scholars Hall! Popular music and easy-to-follow moves that create choreographed routines that feel more like dancing than working out.
January 09–March 13
POUND is a rock-out workout combining a full-body cardio jam session that fuses Pilates, strength, and plyometrics. Come rock, tap, dubstep, and pop with us, all levels welcome!
January 09–March 15
Sports conditioning approach and combines punch and kick sequences with H.I.T.T. drills for a multi-level, fun, and heart-healthy workout. This is a non-contact workout and requires no equipment to participate.