Alex V.

Primary Service: Fitness Trainer/Instructor

Major/Minor: Business Adminstration

Certifications: CrossFit Level 1 Trainer

Employment: Webfoot CrossFit coach, Personal Trainer

Quote: “Blood, sweat, and respect. The first two you give and the last one you earn.”-Dwayne Johnson

Fun Fact: I am really into photography

My Upcoming Workouts

Webfoot CrossFit® Gymnastics WOD
September 24November 26

One of the primary pillars of CrossFit training is gymnastics, requiring strength, flexibility, balance, agility, endurance and control. Increase your body awareness, alignment and gymnastics skills to advance your athletic (and CrossFit) performance.


Webfoot CrossFit® WOD
September 26November 28

Workout of the Day. Leave your expectations behind, as each workout will be varied with functional movements, performed at different intensities, designed to improve your overall fitness. Push your limits in an encouraging, team-oriented environment, as you tackle barbell, bodyweight, and other loaded exercises in various workout formats. Track your progress by logging workout scores on the whiteboard and see how consistency leads to your personal success.


Webfoot CrossFit® WOD
September 26November 28

Workout of the Day. Leave your expectations behind, as each workout will be varied with functional movements, performed at different intensities, designed to improve your overall fitness. Push your limits in an encouraging, team-oriented environment, as you tackle barbell, bodyweight, and other loaded exercises in various workout formats. Track your progress by logging workout scores on the whiteboard and see how consistency leads to your personal success.


Webfoot CrossFit® WOD
September 24November 26

Workout of the Day. Leave your expectations behind, as each workout will be varied with functional movements, performed at different intensities, designed to improve your overall fitness. Push your limits in an encouraging, team-oriented environment, as you tackle barbell, bodyweight, and other loaded exercises in various workout formats. Track your progress by logging workout scores on the whiteboard and see how consistency leads to your personal success.