Britt R.

Primary Service: Fitness Trainer/Instructor

Major/Minor: Comparative Literature, Business, Spanish

Certifications: POUND, TRX, and working towards NASM Personal Training

Employment: Group X

Quote: Let your smile change the world, don’t let the world change your smile.

My Upcoming Workouts

TRX Yoga
September 25November 27

Combines the TRX suspension trainer and yoga poses to challenge the body’s awareness, range of motion, and strength, making you feel like a true movement warrior.

TRX Strength Intervals
April 06June 08

Individuals will complete total circuits on the TRX suspension trainer to improve flexibility, agility, balance, and overall strength.

April 05June 21

Simulates the outdoors with geared-stationary bikes, motivating music, and individually controlled resistance levels and speed to create varied terrain.