Brooke S.

Primary Service: Fitness Trainer/Instructor

Major/Minor: Human Physiology, Pre-Physical Therapy

Certifications: POUND, Schwinn Cycling, and working towards ACE Group Fitness Instructor

Employment: Group X

Quote: “Sweat. Smile. Repeat.”

Fun Fact: Wardell Stephen Curry II is my idol

My Upcoming Workouts

Cycle+Sculpt (Free)
September 20

Our signature cycling class plus upper body strength training.


Relaxation Yoga (Free)
September 19

Relaxation Yoga (Free)
September 13

Relaxation Yoga
September 25November 27

Relaxation Yoga
November 30

POUND®
September 27November 29

POUND is a rock-out workout combining a full-body cardio jam session that fuses Pilates, strength, and plyometrics. Come rock, tap, dubstep, and pop with us, all levels welcome!


POUND®
September 28

POUND is a rock-out workout combining a full-body cardio jam session that fuses Pilates, strength, and plyometrics. Come rock, tap, dubstep, and pop with us, all levels welcome!


POUND®
September 25November 27

POUND is a rock-out workout combining a full-body cardio jam session that fuses Pilates, strength, and plyometrics. Come rock, tap, dubstep, and pop with us, all levels welcome!


TRX Strength Intervals
September 28November 30

Individuals will complete total circuits on the TRX suspension trainer to improve flexibility, agility, balance, and overall strength.


Cycling
September 27November 29

Simulates the outdoors with geared-stationary bikes, motivating music, and individually controlled resistance levels and speed to create varied terrain.