Brooke S.

Primary Service: Fitness Trainer/Instructor

Major/Minor: Human Physiology, Pre-Physical Therapy

Certifications: POUND, Schwinn Cycling, and working towards ACE Group Fitness Instructor

Employment: Group X

Quote: “Sweat. Smile. Repeat.”

Fun Fact: Wardell Stephen Curry II is my idol

My Upcoming Workouts

Cycle+Sculpt
April 05June 07

Our signature cycling class plus upper body strength training.


POUND®
April 03June 05

POUND is a rock-out workout combining a full-body cardio jam session that fuses Pilates, strength, and plyometrics. Come rock, tap, dubstep, and pop with us, all levels welcome!


TRX Strength Intervals
April 06June 08

Individuals will complete total circuits on the TRX suspension trainer to improve flexibility, agility, balance, and overall strength.