Brooke S.

Primary Service: Fitness Trainer/Instructor

Major/Minor: Human Physiology, Pre-Physical Therapy

Certifications: POUND, Schwinn Cycling, and working towards ACE Group Fitness Instructor

Employment: Group X

Quote: “Sweat. Smile. Repeat.”

Fun Fact: Wardell Stephen Curry II is my idol

My Upcoming Workouts

June 27August 22

Our signature cycling class plus upper body strength training.

June 25August 20

POUND is a rock-out workout combining a full-body cardio jam session that fuses Pilates, strength, and plyometrics. Come rock, tap, dubstep, and pop with us, all levels welcome!

TRX Strength Intervals
April 06June 08

Individuals will complete total circuits on the TRX suspension trainer to improve flexibility, agility, balance, and overall strength.

June 26August 21

Simulates the outdoors with geared-stationary bikes, motivating music, and individually controlled resistance levels and speed to create varied terrain.