Primary Service: Fitness Trainer/Instructor

My Upcoming Workouts

Women’s Webfoot CrossFit® WOD
October 03December 05

WOD programmed for women.

Webfoot CrossFit® WOD
October 06December 01

Workout of the Day. Leave your expectations behind, as each workout will be varied with functional movements, performed at different intensities, designed to improve your overall fitness. Push your limits in an encouraging, team-oriented environment, as you tackle barbell, bodyweight, and other loaded exercises in various workout formats. Track your progress by logging workout scores on the whiteboard and see how consistency leads to your personal success.