Gillian Y.

Primary Service: Fitness Trainer/Instructor

Major/Minor: Human Physiology/Chinese Language

Certifications: CrossFit L1 Certified and CPR/AED

Employment: CrossFit Coach

Quote: "Whatever you are, be a good one." Abraham Lincoln

I move to help my body release all the happy endorphins so I feel strong, happy and healthy! 

My Upcoming Workouts

Webfoot CrossFit® WOD
January 13March 08March 09

Workout of the Day. Leave your expectations behind, as each workout will be varied with functional movements, performed at different intensities, designed to improve your overall fitness. Push your limits in an encouraging, team-oriented environment, as you tackle barbell, bodyweight, and other loaded exercises in various workout formats. Track your progress by logging workout scores on the whiteboard and see how consistency leads to your personal success.