Primary Service: Fitness Trainer/Instructor
Major/Minor: Human Physiology
Certifications: ACE Personal Training
Employment: Personal Trainer
Quote: "Your competition isn't other people. Your competition is your procrastination. Your ego. Your unhealthy habits. The knowledge you neglect. The negative behavior you're nurturing and your lack of creativity. Compete against that."
I move to help my mental and emotional health and to remind myself how special and incredible my body is.