Jordan B.

Primary Service: Fitness Trainer/Instructor

Major/Minor: Human Physiology

Certifications: Crossfit Level 1 and 2, USAW & Crossfit Mobility

Employment: Personal Trainer and Webfoot CrossFit Coach

Quote: “Wishing everyday for something, doesn’t count as dedication.”

Fun Fact: I served 4 years in the U.S. Navy.

My Upcoming Workouts

Olympic Lifting
January 08March 14

Focus on technique and building strength in the two Olympic lifts: the snatch and the clean and jerk. These two barbell movements show up in many CrossFit WOD’s and here is a chance for additional practice and expert coaching. Sessions will include specific mobility exercises, technique drills and lifting to increase explosive power.


Olympic Lifting
January 08March 12

Focus on technique and building strength in the two Olympic lifts: the snatch and the clean and jerk. These two barbell movements show up in many CrossFit WOD’s and here is a chance for additional practice and expert coaching. Sessions will include specific mobility exercises, technique drills and lifting to increase explosive power.


Olympic Lifting
January 13March 10

Focus on technique and building strength in the two Olympic lifts: the snatch and the clean and jerk. These two barbell movements show up in many CrossFit WOD’s and here is a chance for additional practice and expert coaching. Sessions will include specific mobility exercises, technique drills and lifting to increase explosive power.


Olympic Lifting
January 08March 12

Focus on technique and building strength in the two Olympic lifts: the snatch and the clean and jerk. These two barbell movements show up in many CrossFit WOD’s and here is a chance for additional practice and expert coaching. Sessions will include specific mobility exercises, technique drills and lifting to increase explosive power.