Teaching Experience: 30 plus years of teaching a wide variety of Group X formats including
- Hi/Low impact
- Pre/Post natal fitness
- H2O Fitness
- Body Sculpt
- Core Conditioning
- ACE Group Exercise Certified
- Tabata Bootcamp Certified
- Broga Certified
Courses: Body Sculpt l and ll, Strength Interval
Balanced health and well-being means different thing to different people, and my passion for teaching lies in the process of providing a variety of tools for students to choose from to better themselves physically and mentally. Finding ways to motivate multiple personalities and body types through movement and music is something that I am truly passionate about. What motivates me to continue teaching is the positive results of confidence and increased self-esteem that I see in my students every term.
In my free time I like to hang out with my close friends and family, experiment with new recipes, and I’m a Netflix binger!!