Kaylee F.

Primary Service: Fitness Trainer/Instructor

My Upcoming Workouts

Explicit Dance Party
October 02December 04

We take our pop and hip-hop combo dance class to new limits with music that is the SH#T! Our dance classes feel more like a movement party than a workout. 


F45 Cardio
September 30December 02

The F45 Cardio workout program combines functional movements, agility, and cardio machines into a fun high-intensity interval training class. This innovative research based program offers hundreds of exciting exercises, all easily adaptable to different fitness levels. F45 classes are in our F45 studio and taught by two certified trainers to get you the best results and have the most fun.


F45 Cardio
October 02December 04

The F45 Cardio workout program combines functional movements, agility, and cardio machines into a fun high-intensity interval training class. This innovative research based program offers hundreds of exciting exercises, all easily adaptable to different fitness levels. F45 classes are in our F45 studio and taught by two certified trainers to get you the best results and have the most fun.


F45 Cardio
October 02December 04

The F45 Cardio workout program combines functional movements, agility, and cardio machines into a fun high-intensity interval training class. This innovative research based program offers hundreds of exciting exercises, all easily adaptable to different fitness levels. F45 classes are in our F45 studio and taught by two certified trainers to get you the best results and have the most fun.


Body Sculpt
September 30December 02

Muscular endurance training for the entire body. Use plate loaded barbells, weights, tubing, and body resistance to challenge your movement capacity. 


Barre
September 30December 04

Barre fuses ballet, dance and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.