Kaylee F.

Primary Service: Fitness Trainer/Instructor

My Upcoming Workouts

F45 Strength
June 25August 27

F45 is a workout program combining high-intensity interval training, circuit training, and functional training. This innovative workout offers different exercises to keep things interesting and give you new challenges.


F45 Strength
June 27August 22

F45 is a workout program combining high-intensity interval training, circuit training, and functional training. This innovative workout offers different exercises to keep things interesting and give you new challenges.


Body Sculpt
June 24August 19

Features a full 50 minutes of muscular endurance training for the upper body, lower body, and core. Use weights, tubing, and body resistance to challenge every major muscle group in your body.


Barre
June 25August 20

Barre-based workout that will focus on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.  


Barre
June 27August 22

Barre-based workout that will focus on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.  


Barre
June 24August 19

Barre-based workout that will focus on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.  


Barre
July 03August 21

Barre-based workout that will focus on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.