Kaylee F.

Primary Service: Fitness Trainer/Instructor

My Upcoming Workouts

F45 Strength
January 28March 14

F45 is a workout program combining high-intensity interval training, circuit training, and functional training. This innovative workout offers different exercises to keep things interesting and give you new challenges. 

*First class begins January 28.


Zumba
January 07March 18

Fuses hypnotic Latin rhythms and popular music with easy-to-follow moves that create choreographed routines that feel more like dancing than working out.


Barre
January 12March 16

Barre-based workout that will focus on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.  


Barre
January 09March 20

Barre-based workout that will focus on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.  


Disney Barre
January 18

Barre-based workout that will focus on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.  


Cycle+Barre
January 25

Barre-based workout that will focus on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.  


Barre+Sculpt
February 01

Barre-based workout that will focus on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.