Kaylee F.

Primary Service: Fitness Trainer/Instructor

My Upcoming Workouts

Explicit Dance Party
October 02December 04

F45 Cardio
September 30October 07

F45 is a workout program combining high-intensity interval training, circuit training, and functional training. This innovative workout offers different exercises to keep things interesting and give you new challenges.


F45 Cardio
October 02December 04

F45 is a workout program combining high-intensity interval training, circuit training, and functional training. This innovative workout offers different exercises to keep things interesting and give you new challenges.


Body Sculpt
September 30December 02

Features a full 50 minutes of muscular endurance training for the upper body, lower body, and core. Use weights, tubing, and body resistance to challenge every major muscle group in your body.


Barre
September 30December 04

Barre-based workout that will focus on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.