Kiana Y.

Primary Service: Fitness Trainer/Instructor

Major/Minor: Human Physiology, Business Administration

Certifications: NASM Personal Trainer

Employment: Personal Trainer

Quote: “Champions are made from something they have deep inside them-a desire, a dream, a vision.”

Fun Fact: I swam with stingrays back at home, in Hawaii.

My Upcoming Workouts

F45 Strength
June 25August 20

F45 is a workout program combining high-intensity interval training, circuit training, and functional training. This innovative workout offers different exercises to keep things interesting and give you new challenges.


F45 Strength
June 27August 22

F45 is a workout program combining high-intensity interval training, circuit training, and functional training. This innovative workout offers different exercises to keep things interesting and give you new challenges.


F45 Cardio
June 28August 23

F45 is a workout program combining high-intensity interval training, circuit training, and functional training. This innovative workout offers different exercises to keep things interesting and give you new challenges.


F45 Cardio
June 24August 19

F45 is a workout program combining high-intensity interval training, circuit training, and functional training. This innovative workout offers different exercises to keep things interesting and give you new challenges.