Kyle W.

Primary Service: Fitness Trainer/Instructor

My Upcoming Workouts

F45 Cardio
January 10March 13

The F45 Cardio workout program combines functional movements, agility, and cardio machines into a fun high-intensity interval training class. This innovative research based program offers hundreds of exciting exercises, all easily adaptable to different fitness levels. F45 classes are in our F45 studio and taught by two certified trainers to get you the best results and have the most fun.