Madison S.

Primary Service: Fitness Trainer/Instructor

My Upcoming Workouts

F45 Conditioning
February 03March 17

F45 is a workout program combining high-intensity interval training, circuit training, and functional training. This innovative workout offers different exercises to keep things interesting and give you new challenges. 

*First class begins January 28.


Cycling
January 09March 20

Simulates the outdoors with geared-stationary bikes, motivating music, and individually controlled resistance levels and speed to create varied terrain.


Cycling
March 01

Simulates the outdoors with geared-stationary bikes, motivating music, and individually controlled resistance levels and speed to create varied terrain.