POUND®

Cardio and strength are packed into this rock-out, workout jam session that can be found in fitness clubs around the world! Come rock and make noise with us, all levels welcome!

Full Group Workout Schedule

Upcoming Workouts

January 6–March 13
Tuesdays
5:00 p.m.
Location: Studio 41
Duration: 45 min
Instructors: Peggy M., Lindsay K.
Thursdays
5:00 p.m.
Location: Studio 41
Duration: 45 min
Instructors: Darilyn D., Sareena