POUND®

POUND is a rock-out workout combining a full-body cardio jam session that fuses Pilates, strength, and plyometrics. Come rock, tap, dubstep, and pop with us, all levels welcome!

Full Group Workout Schedule

Upcoming Workouts

September 24–November 30
Tuesdays
6:00 p.m.
Location: Studio 41
Duration: 45 min
Instructors: Brooke S., Sareena
Thursdays
6:00 p.m.
Location: Studio 41
Duration: 45 min
Instructors: Brooke S., Sareena