POUND is a rock-out workout combining a full-body cardio jam session that fuses Pilates, strength, and plyometrics. Come rock, tap, dubstep, and pop with us, all levels welcome!

Full Group Workout Schedule

Upcoming Workouts

June 25–August 24
6:15 p.m.
Location: Studio 41
Duration: 50 min
Instructors: Brooke S., Sareena