POUND®

POUND is a rock-out workout combining a full-body cardio jam session that fuses Pilates, strength, and plyometrics. Come rock, tap, dubstep, and pop with us, all levels welcome!

Full Group Workout Schedule

Upcoming Workouts

April 2–June 9
Tuesdays
6:00 p.m.
Location: Studio 41
Duration: 50 min
Instructors: Cali H., Brooke S.
Thursdays
6:00 p.m.
Location: Studio 41
Duration: 50 min
Instructors: Abbey B., Cali H.