Rachel Cazavilan
Nutrition and Cooking Instructor

Primary Service: Physical Education

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Experience and credentials: LPC (Licensed Professional Counsel), CHHC (Certified Holistic Health and Nutrition Coach), CrossFit Level 1

I have really set up my entire life, personal and professional, around wellness and the idea that how we eat and treat our bodies impacts the whole person...physically, mentally, and emotionally. I learned very early on in life the importance of taking care of your body so that it will serve you well in life. I LOVE talking about nutrition and health and fitness, and it's even more fun to share with students who are excited and interested in learning about it!

I love all the Pacific Northwesty things we are so lucky to have in our backyard! My family and dogs do a lot of hiking, snowshoeing, and paddle boarding as the weather allows, and we really love to travel beyond our backyard as much as possible too.