Fitness Instructor
Email
Biography
- Certified Health and Nutrition Provider and Licensed Professional Counselor
- Teaches: PEF 399 Special Studies Sports Nutrition (previously taught PEF 345 Nutrition and Performance and PEF 335 Healthy Cooking)
- Nutrition is a complex and often confusing science. I love helping students make sense of it by breaking concepts down into clear, accessible information that empowers them to understand how to nourish and care for their bodies—so they can live and play in all the ways they want to, for as long as they want to.
- Unsurprisingly, I love cooking, and even more if I can cook for my family and friends. Olympic weightlifting and power lifting are my favorite ways to move my body. Traveling and eating foods from around the world is my favorite way to adventure. Being a mother to my three children is my greatest joy.