Group X

Open to Group X workout pass holders only. Buy a Group X workout pass to get unlimited access!

Upcoming Group Workouts

Apr 01–Jun 07

Mondays
 
5:15 p.m.
Location: Studio 41
Duration: 45 minutes
* No Classes on: Jan 15

Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary. 

 
5:15 p.m.
Location: Cycling Studio
Duration: 45 minutes
* No Classes on: May 27

Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.

 
6:15 p.m.
Location: Studio 41
Duration: 45 minutes
* No Classes on: May 27

Muscular endurance training for the entire body. Use plate-loaded barbells, weights, tubing, and body resistance to challenge your movement capacity. 

 
7:30 p.m.
Location: Studio 41
Duration: 45 minutes
* No Classes on: May 27

Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.

Tuesdays
 
8:00 a.m.
Location: Studio 41
Duration: 45 minutes

Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.

 
12:15 p.m.
Location: Studio 41
Duration: 45 minutes

Try out this low-impact workout to strengthen your core and muscle endurance. This introductory class will focus on the primary Pilates exercises that you'll be able to incorporate into your own workouts. Exercises will be completed on the mat, utilizing your own body for resistance.

 
5:00 p.m.
Location: Cycling Studio
Duration: 45 minutes

Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.

 
5:15 p.m.
Location: Studio 41
Duration: 45 minutes

Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary. 

 
6:15 p.m.
Location: Studio 41
Duration: 45 minutes

Fuses hypnotic Latin rhythms and popular music with easy-to-follow moves that create choreographed routines so it feels more like dancing than working out.

 
6:30 p.m.
Location: Cycling Studio
Duration: 45 minutes

Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.

 
7:30 p.m.
Location: Studio 41
Duration: 60 minutes

Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.

Wednesdays
 
8:00 a.m.
Location: Studio 41
Duration: 45 minutes

Try out this low-impact workout to strengthen your core and muscle endurance. This introductory class will focus on the primary Pilates exercises that you'll be able to incorporate into your own workouts. Exercises will be completed on the mat, utilizing your own body for resistance.

 
4:15 p.m.
Location: Cycling Studio
Duration: 60 minutes

A traditional cycle class that focuses on cardiovascular training, plus core stability and strength off the bike. 

 
5:15 p.m.
Location: Studio 41
Duration: 45 minutes

Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary. 

 
6:15 p.m.
Location: Studio 41
Duration: 45 minutes

Muscular endurance training for the entire body. Use plate-loaded barbells, weights, tubing, and body resistance to challenge your movement capacity. 

 
6:30 p.m.
Location: Cycling Studio
Duration: 45 minutes

Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.

 
7:30 p.m.
Location: Studio 41
Duration: 45 minutes

Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.

Thursdays
 
Noon
Location: Studio 41
Duration: 45 minutes

Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.

 
5:15 p.m.
Location: Studio 41
Duration: 45 minutes

Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary. 

 
5:15 p.m.
Location: Cycling Studio
Duration: 45 minutes

Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.

Fridays
 
11:00 a.m.
Location: Studio 41
Duration: 45 minutes

Try out this low-impact workout to strengthen your core and muscle endurance. This introductory class will focus on the primary Pilates exercises that you'll be able to incorporate into your own workouts. Exercises will be completed on the mat, utilizing your own body for resistance.

 
Noon
Location: Cycling Studio
Duration: 45 minutes

Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.

Saturdays
 
Noon
Location: Cycling Studio
Duration: 45 minutes

Our signature ride plus full body strength training to improve your overall capacity to do more work on and off the bike.

Sundays
 
6:00 p.m.
Location: Studio 41
Duration: 45 minutes

Popular music and easy-to-follow moves that create choreographed routines to create a movement party rather than a workout. 

 
7:00 p.m.
Location: Studio 41
Duration: 60 minutes

Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.

Cost of attendance is the estimated cost to attend the UO for the academic year. The Office of Student Financial Aid and Scholarships provides estimates for cost of attendance information that goes beyond tuition and fees, and includes: living expenses (housing and food), books/supplies/equipment, transportation, and miscellaneous personal expenses.