Open to Group Fitness pass holders only. Buy a Group Fitness pass to get unlimited access!
Upcoming Group Workouts
Jan 05–Mar 20
Mondays
8:00 a.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
5:15 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
6:15 p.m.
Muscular endurance training for the entire body. Use plate-loaded barbells, weights, tubing, and body resistance to challenge your movement capacity.
6:30 p.m.
Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.
Tuesdays
8:00 a.m.
Practice your mind body connection while incorporating strong poses, flows, and hype music. This class will give you the option to add weights to your flow and leave you feeling extra sweaty and energized.
5:15 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
6:30 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
7:30 p.m.
Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.
Wednesdays
4:15 p.m.
A traditional cycle class that focuses on cardiovascular training, plus core stability and strength off the bike.
6:15 p.m.
Muscular endurance training for the entire body. Use plate-loaded barbells, weights, tubing, and body resistance to challenge your movement capacity.
6:30 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
6:30 p.m.
Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.
Thursdays
5:15 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
Fridays
9:00 a.m.
Practice your mind body connection while incorporating strong poses, flows, and hype music. This class will give you the option to add weights to your flow and leave you feeling extra sweaty and energized.
Noon
We take our cycling class to new limits with explicit music! Ride to the rhythms, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and post-ride measurable results to take with you.
Saturdays
Sundays
5:15 p.m.
Popular music and easy-to-follow moves that create choreographed routines to create a movement party rather than a workout.
6:00 p.m.
Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.