Group X

Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.

Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.

Muscular endurance training for the entire body. Use plate-loaded barbells, weights, tubing, and body resistance to challenge your movement capacity. 

Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.

Practice your mind body connection while incorporating strong poses, flows, and hype music. This class will give you the option to add weights to your flow and leave you feeling extra sweaty and energized.

Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.

Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary. 

Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.

Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.

Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.

A traditional cycle class that focuses on cardiovascular training, plus core stability and strength off the bike. 

Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary. 

Muscular endurance training for the entire body. Use plate-loaded barbells, weights, tubing, and body resistance to challenge your movement capacity. 

Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.

Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.

Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.

Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary. 

Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.

Practice your mind body connection while incorporating strong poses, flows, and hype music. This class will give you the option to add weights to your flow and leave you feeling extra sweaty and energized.

Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary. 

Our signature ride plus full-body strength training to improve your overall capacity to do more work on and off the bike.

Popular music and easy-to-follow moves that create choreographed routines to create a movement party rather than a workout. 

Start and end with mindful breathing. In the middle we will connect breath and movement for an active flow. This class will increase muscular endurance and flexibility, while also including balance poses to help you find your purposeful practice for today.