Duck Fitness

Rain or shine, Ducks are on the move. PE and Rec supports this activity through a variety of classes including Group X and Webfoot CrossFit®, individual and group training, faculty and staff workouts, and customized fitness sessions. The majority of our fitness programming requires a Rec Center membership or access pass.

Group X Classes

Group eXercise offers workout sessions for drop-in participation including cycling, yoga, barre strength, TRX, Pilates, Zumba, and more.

Group X Passes

 

Webfoot CrossFit®

Webfoot CrossFit® is a strength and conditioning program incorporating weightlifting, gymnastics, body weight, and high intensity training.

Webfoot CrossFit® Passes

Upcoming Group Workouts
Tuesday, October 16
7:00 a.m.
Webfoot CrossFit® WOD
Fitness Factory
Instructor(s): Trevor N.
Noon
Cycling
Cycling Studio
Instructor(s): Alexis R.
Noon
Webfoot CrossFit® WOD
Fitness Factory
Instructor(s): Kendra
4:00 p.m.
Barre Strength
Studio 41
Instructor(s): Amelia Z.
4:30 p.m.
Women’s Webfoot CrossFit® WOD
Fitness Factory
Instructor(s): Alexi F.
5:00 p.m.
UrbanKick®
Studio 41
Instructor(s): Nina H.
5:30 p.m.
Mobility Webfoot CrossFit® WOD (Free)
Fitness Factory
Instructor(s): Calvin P., Alexi F.

Full Group Workout Schedule

 

Safe and Effective Training

Our certified personal trainers provide the guidance, support, and expertise to help you achieve your fitness goals. 

Personal Training

Small Group Training

A personal trainer works with a student in the Fitness Yard.

Faculty and Staff Workouts

Customized Fitness Sessions

Facilities
Instructors and Trainers