Duck Fitness

Rain or shine, Ducks are on the move. PE and Rec supports this activity through a variety of classes including Group X and Webfoot CrossFit®, individual and group training, faculty and staff workouts, and customized fitness sessions. The majority of our fitness programming requires a Rec Center membership or access pass.

Take Your Twenty Challenge

20 workouts | 10 weeks

Complete twenty Group X classes by finals week, June 10, to get 20% off your next Group X fitness package.
Must redeem this discount by the end of Fall 2018.

Earn double stamps for workouts before 8:00 a.m. Get your punch card in the Rec Center lobby. 

Group X Classes

Group eXercise offers workout sessions for drop-in participation including cycling, yoga, barre strength, TRX, Pilates, Zumba, and more.

Group X Passes

 

Webfoot CrossFit®

Webfoot CrossFit® is a strength and conditioning program incorporating weightlifting, gymnastics, body weight, and high intensity training.

Webfoot CrossFit® Passes

Upcoming Group Workouts
Thursday, April 19
Noon
Cycling
Cycling Studio
Instructor(s): Britt R.
4:30 p.m.
Women’s Webfoot CrossFit® WOD
Fitness Factory
Instructor(s): Alexi F.
5:00 p.m.
Cycle+Sculpt
Cycling Studio
Instructor(s): Brooke S.
5:00 p.m.
UrbanKick®
Studio 41
Instructor(s): Abbey B.
6:00 p.m.
POUND®
Studio 41
Instructor(s): Abbey B., Cali H.
6:00 p.m.
Webfoot CrossFit® WOD
Fitness Factory
Instructor(s): Calvin P.
Friday, April 20
10:00 a.m.
Relaxation Pilates-Yoga Fusion
Duck Nest
Instructor(s): Lillian L.

Full Group Workout Schedule

 

Safe and Effective Training

Our certified personal trainers provide the guidance, support, and expertise to help you achieve your fitness goals. 

Personal Training

Small Group Training

Faculty and Staff Workouts

Customized Fitness Sessions

Facilities
Instructors and Trainers