Duck Fitness

This is about you. It’s about supporting our community to be stronger, healthier, and happier in all areas of life. It’s about encouragement and collaboration. We’re here to help you find your fit.

Group X Classes

Movement for all with a variety of drop-in formats such as Barre, Zumba, POUND®, Cycle, Just Dance, Yoga, Urbankick®, Body Sculpt and more. Launching F45 winter term.

Group X Passes

 

Webfoot CrossFit®

Move with friends through the workout of the day (WOD) focused on CrossFit's® philosophy of functional movements, gymnastics, weightlifting, running, rowing, and more.

Webfoot CrossFit® Passes

Upcoming Group Workouts
Sunday, February 24
11:00 a.m.
F45 Conditioning
Studio 45
Instructor(s): Kiana Y., Madison S.
4:00 p.m.
Webfoot CrossFit® WOD
Fitness Factory
Instructor(s): Kendra
6:30 p.m.
Explicit Cycle
Cycling Studio
Instructor(s): Sydney S.
7:30 p.m.
Candlelight Yoga Flow
Studio 283
Instructor(s): Abbey H.
7:30 p.m.
Just Dance (Free)
Global Scholars Hall
Instructor(s): Sierra B., Simone W.
Monday, February 25
6:30 a.m.
F45 Cardio
Studio 45
Instructor(s): Sareena, Lauren N.
6:30 a.m.
Olympic Lifting
Fitness Factory
Instructor(s): Jordan B.

Full Group Workout Schedule

 

Personal and Group Training

Our certified personal trainers provide the guidance, support, and expertise to help you achieve your fitness goals. 

Personal Training

Group Training

A personal trainer works with a student in the Fitness Yard.

Faculty and Staff Workouts

Customized Group Workouts

Facilities
Instructors and Trainers