Duck Fitness

Rain or shine, Ducks are on the move. PE and Rec supports this activity through a variety of classes including Group X and Webfoot CrossFit®, individual and group training, faculty and staff workouts, and customized fitness sessions. The majority of our fitness programming requires a Rec Center membership or access pass.

Group X Classes

Group eXercise offers workout sessions for drop-in participation including cycling, yoga, barre strength, TRX, Pilates, Zumba, and more.

Group X Passes

 

Webfoot CrossFit®

Webfoot CrossFit® is a strength and conditioning program incorporating weightlifting, gymnastics, body weight, and high intensity training.

Webfoot CrossFit® Passes

Upcoming Group Workouts
Tuesday, October 16
7:00 a.m.
Noon
Noon
4:00 p.m.
4:30 p.m.
5:00 p.m.
Instructor(s): Nina H.
5:30 p.m.

 

Safe and Effective Training

Our certified personal trainers provide the guidance, support, and expertise to help you achieve your fitness goals. 

Personal Training

Small Group Training

A personal trainer works with a student in the Fitness Yard.