Sunday
January 17
Monday
January 18
Tuesday
January 19
Wednesday
January 20
Thursday
January 21
Friday
January 22
Saturday
January 23
Sunday
January 24
Monday
January 25
Tuesday
January 26
Wednesday
January 27
Thursday
January 28
Friday
January 29
Saturday
January 30
Sunday
January 31
Monday
February 1
Tuesday
February 2
Wednesday
February 3
Thursday
February 4
Friday
February 5
Saturday
February 6
Sunday
February 7
Monday
February 8
Tuesday
February 9
Wednesday
February 10
Thursday
February 11
Friday
February 12
Saturday
February 13
Tuesday January 19
Noon
Open to Group X PLUS pass holders only. The F45 Cardio workout program combines functional movements, agility, and cardio machines into a fun high-intensity interval training class. This innovative research based program offers hundreds of exciting exercises, all easily adaptable to different fitness levels. F45 classes are in our F45 studio and taught by two certified trainers to get you the best results and have the most fun.
4:00 p.m.
Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try! Class can be taken with your Group X PLUS pass.
5:00 p.m.
Our signature ride plus full body strength training to improve your overall capacity to do more work on and off the bike.
6:00 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
6:00 p.m.
Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Wednesday January 20
9:00 a.m.
Utilizing F45's bodyweight programming, train multiple muscle groups in a constantly varied program. All exercises are done with your own bodyweight, but that doesn't mean they will be any less effective.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Noon
Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try! Class can be taken with your Group X PLUS pass.
4:00 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
6:00 p.m.
Relieve tightness and link movement to controlled breath as you work through each posture and increase body awareness, flexibility, and concentration.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
7:00 p.m.
Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Thursday January 21
Noon
Open to Group X PLUS pass holders only. The F45 Cardio workout program combines functional movements, agility, and cardio machines into a fun high-intensity interval training class. This innovative research based program offers hundreds of exciting exercises, all easily adaptable to different fitness levels. F45 classes are in our F45 studio and taught by two certified trainers to get you the best results and have the most fun.
4:00 p.m.
Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try! Class can be taken with your Group X PLUS pass.
5:00 p.m.
Our signature ride plus full body strength training to improve your overall capacity to do more work on and off the bike.
6:00 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
6:00 p.m.
FREE CLASS
Fuses hypnotic Latin rhythms and popular music with easy-to-follow moves that create choreographed routines so it feels more like dancing than working out.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Friday January 22
9:00 a.m.
Utilizing F45's bodyweight programming, train multiple muscle groups in a constantly varied program. All exercises are done with your own bodyweight, but that doesn't mean they will be any less effective.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Noon
Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try! Class can be taken with your Group X PLUS pass.
2:00 p.m.
Muscular endurance training for the entire body. Use plate-loaded barbells, weights, tubing, and body resistance to challenge your movement capacity.
Saturday January 23
Noon
Our signature ride plus full body strength training to improve your overall capacity to do more work on and off the bike.
Monday January 25
9:00 a.m.
Utilizing F45's bodyweight programming, train multiple muscle groups in a constantly varied program. All exercises are done with your own bodyweight, but that doesn't mean they will be any less effective.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Noon
Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try! Class can be taken with your Group X PLUS pass.
4:00 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
6:00 p.m.
Relieve tightness and link movement to controlled breath as you work through each posture and increase body awareness, flexibility, and concentration.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
7:00 p.m.
Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Tuesday January 26
Noon
Open to Group X PLUS pass holders only. The F45 Cardio workout program combines functional movements, agility, and cardio machines into a fun high-intensity interval training class. This innovative research based program offers hundreds of exciting exercises, all easily adaptable to different fitness levels. F45 classes are in our F45 studio and taught by two certified trainers to get you the best results and have the most fun.
4:00 p.m.
Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try! Class can be taken with your Group X PLUS pass.
5:00 p.m.
Our signature ride plus full body strength training to improve your overall capacity to do more work on and off the bike.
6:00 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
6:00 p.m.
Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Wednesday January 27
9:00 a.m.
Utilizing F45's bodyweight programming, train multiple muscle groups in a constantly varied program. All exercises are done with your own bodyweight, but that doesn't mean they will be any less effective.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Noon
Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try! Class can be taken with your Group X PLUS pass.
4:00 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
6:00 p.m.
Relieve tightness and link movement to controlled breath as you work through each posture and increase body awareness, flexibility, and concentration.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
7:00 p.m.
Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Thursday January 28
Noon
Open to Group X PLUS pass holders only. The F45 Cardio workout program combines functional movements, agility, and cardio machines into a fun high-intensity interval training class. This innovative research based program offers hundreds of exciting exercises, all easily adaptable to different fitness levels. F45 classes are in our F45 studio and taught by two certified trainers to get you the best results and have the most fun.
4:00 p.m.
Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try! Class can be taken with your Group X PLUS pass.
5:00 p.m.
Our signature ride plus full body strength training to improve your overall capacity to do more work on and off the bike.
6:00 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
6:00 p.m.
FREE CLASS
Fuses hypnotic Latin rhythms and popular music with easy-to-follow moves that create choreographed routines so it feels more like dancing than working out.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Friday January 29
9:00 a.m.
Utilizing F45's bodyweight programming, train multiple muscle groups in a constantly varied program. All exercises are done with your own bodyweight, but that doesn't mean they will be any less effective.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Noon
Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try! Class can be taken with your Group X PLUS pass.
2:00 p.m.
Muscular endurance training for the entire body. Use plate-loaded barbells, weights, tubing, and body resistance to challenge your movement capacity.
Saturday January 30
Noon
Our signature ride plus full body strength training to improve your overall capacity to do more work on and off the bike.
Monday February 1
9:00 a.m.
Utilizing F45's bodyweight programming, train multiple muscle groups in a constantly varied program. All exercises are done with your own bodyweight, but that doesn't mean they will be any less effective.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Noon
Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try! Class can be taken with your Group X PLUS pass.
4:00 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
6:00 p.m.
Relieve tightness and link movement to controlled breath as you work through each posture and increase body awareness, flexibility, and concentration.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
7:00 p.m.
Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Tuesday February 2
Noon
Open to Group X PLUS pass holders only. The F45 Cardio workout program combines functional movements, agility, and cardio machines into a fun high-intensity interval training class. This innovative research based program offers hundreds of exciting exercises, all easily adaptable to different fitness levels. F45 classes are in our F45 studio and taught by two certified trainers to get you the best results and have the most fun.
4:00 p.m.
Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try! Class can be taken with your Group X PLUS pass.
5:00 p.m.
Our signature ride plus full body strength training to improve your overall capacity to do more work on and off the bike.
6:00 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
6:00 p.m.
Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Wednesday February 3
9:00 a.m.
Utilizing F45's bodyweight programming, train multiple muscle groups in a constantly varied program. All exercises are done with your own bodyweight, but that doesn't mean they will be any less effective.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Noon
Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try! Class can be taken with your Group X PLUS pass.
4:00 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
6:00 p.m.
Relieve tightness and link movement to controlled breath as you work through each posture and increase body awareness, flexibility, and concentration.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
7:00 p.m.
Barre fuses ballet, dance, and pilates into a workout focused on body awareness, strength, flexibility, and balance. No dance or ballet experience necessary.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Thursday February 4
Noon
Open to Group X PLUS pass holders only. The F45 Cardio workout program combines functional movements, agility, and cardio machines into a fun high-intensity interval training class. This innovative research based program offers hundreds of exciting exercises, all easily adaptable to different fitness levels. F45 classes are in our F45 studio and taught by two certified trainers to get you the best results and have the most fun.
4:00 p.m.
Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try! Class can be taken with your Group X PLUS pass.
5:00 p.m.
Our signature ride plus full body strength training to improve your overall capacity to do more work on and off the bike.
6:00 p.m.
Ride to the rhythm of powerful music, simulating the outdoors, sprints, hills, and intervals. Each rider controls their bike console to allow individual training and after the ride measurable results you take with you.
6:00 p.m.
FREE CLASS
Fuses hypnotic Latin rhythms and popular music with easy-to-follow moves that create choreographed routines so it feels more like dancing than working out.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Friday February 5
9:00 a.m.
Utilizing F45's bodyweight programming, train multiple muscle groups in a constantly varied program. All exercises are done with your own bodyweight, but that doesn't mean they will be any less effective.
Register through the PE & Rec app or at recweb.uoregon.edu. You will receive a Zoom link via email after registering for your class.
Noon
Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try! Class can be taken with your Group X PLUS pass.
2:00 p.m.
Muscular endurance training for the entire body. Use plate-loaded barbells, weights, tubing, and body resistance to challenge your movement capacity.
Saturday February 6
Noon
Our signature ride plus full body strength training to improve your overall capacity to do more work on and off the bike.