Schedule
Monday
July 21
Tuesday
July 22
Wednesday
July 23
Thursday
July 24
Friday
July 25
Saturday
July 26
Sunday
July 27
Monday
July 28
Tuesday
July 29
Wednesday
July 30
Thursday
July 31
Friday
August 1
Saturday
August 2
Sunday
August 3
July 24
11:00 a.m.
The F45 Strength workout program offers diverse strength training stimuli ranging from heavier, shorter weight training intervals to light weight endurance sets, allowing the body to constantly grow stronger and never get bored. F45 classes are in our F45 Studio and taught by two certified trainers to get you the best results, and have the most fun.
Noon
Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try!