Schedule

Monday
June 30
Tuesday
July 1
Wednesday
July 2
Thursday
July 3
Friday
July 4
Saturday
July 5
Sunday
July 6
Monday
July 7
Tuesday
July 8
Wednesday
July 9
Thursday
July 10
Friday
July 11
Saturday
July 12
Sunday
July 13

July 1

 
8:00 a.m.
Duration: 45 minutes

The F45 Strength workout program offers diverse strength training stimuli ranging from heavier, shorter weight training intervals to light weight endurance sets, allowing the body to constantly grow stronger and never get bored. F45 classes are in our F45 Studio and taught by two certified trainers to get you the best results, and have the most fun. 

 
11:00 a.m.
Duration: 45 minutes

The F45 Strength workout program offers diverse strength training stimuli ranging from heavier, shorter weight training intervals to light weight endurance sets, allowing the body to constantly grow stronger and never get bored. F45 classes are in our F45 Studio and taught by two certified trainers to get you the best results, and have the most fun. 

 
Noon
Duration: 60 minutes

Our Webfoot workouts will mix up your workout routine with a variety of movements, methods, and tools to attack a wide range of fitness goals. These inventive workouts are designed to make training fun and challenging to all fitness levels in a supportive environment. If you’ve been interested, but intimidated by CrossFit, this is a perfect class to try!