Try out this low-impact workout to strengthen your core and muscle endurance. This introductory class will focus on the primary Pilates exercises that you'll be able to incorporate into your own workouts. Exercises will be completed on the mat, utilizing your own body for resistance.
Intro to Pilates
Cost of attendance is the estimated cost to attend the UO for the academic year. The Office of Student Financial Aid and Scholarships provides estimates for cost of attendance information that goes beyond tuition and fees, and includes: living expenses (housing and food), books/supplies/equipment, transportation, and miscellaneous personal expenses.