Teaching Credentials and Experience:
- master's degree in Asian studies from UO: East Asian Spiritual Traditions with a thesis on Mindfulness.
- senior Zen meditation teacher.
- E-RYT with almost ten years of experience living, studying, and teaching yoga and meditation in Japan and East Asia.
- leads Zen yoga teacher trainings at Breitenbush Hot Springs every year.
Courses: Sports Yoga and Mindful Meditation
I love working for the UO Department of PE and Rec! My teaching philosophy is to relax into the present moment and to go at your own pace.
I love hiking, playing basketball, meditating, and sushi. I can stand on my head for a long time.